TRAIN LIKE AN ATHLETE…

LOOK LIKE AN ATHLETE

https://www.youtube.com/watch?v=zGZVv5zqCFE&list=PLRS2DE4P39EdFtwQkxq3-eLTfylJGz1S_

When I’m hired by an athlete or actor to add up to 5 to 10 lbs of “performance ready” muscle OR strip them of excess fat, I have hundreds, maybe thousands, of protocols I can use. If I’m given the challenge of accomplishing both at the same time without compromise – This is the exact program I reach for.

EVEN AT HOME W/ LIMITED EQUIPMENT

I need to build
muscle & burn fat

DO THIS FROM HOME OR GYM!

BUILD A RIPPED ATHLETIC BODY WITH NO GUESSWORK

What you will need

Designed specifically for busy professional athletes who needed to stay in shape on the road, AX-1 makes athletic, science based training available to everyone, allowing anyone to get the same results as the pros; in their local gym or their living room. With just a few pieces of equipment (a pull up bar, some dumbbells, a resistance band) you can build the body of your dreams. Don’t have a piece of equipment? Simply swap out that workout for one that utilizes what you have.

No excuses only results!

90 day
Program

Minimal Equipment
Required

30-45 Min
Workouts

Beginner to Advanced
Level Trainees

THE “ATHLEAN” LOOK

YEAR ROUND GAINS WITH NO BULKING OR CUTTING

The athlean look is muscular, strong, and ripped. It is the ideal balance of muscle to body fat that is optimized for performance without sacrificing aesthetics…the look that most men desire and many women are attracted to.

Less effective training methods will have you thinking the only way to achieve this is with periods of “bulking” and “cutting”. That is simply not true.

With ATHLEAN-X, I’ll help you to get this look and keep it…

365 DAYS A YEAR!

TAKE IT TO THE NEXT LEVEL…

LIKE THESE MEMBERS OF TEAM ATHLEAN

“I wanted to feel comfortable at the beach without a shirt and not have the dad bod that so many dads have. I worked out for a long time but had never been able to figure out what works for me.” — Yash

“I’d worked with several ‘big name’ internet coaches, but they required increasing amounts of gym time, and there were only so many chicken salads I could eat…” — Venky

“I had been overweight my entire life, family genetics working against me, always weighing on my self-confidence…” — Siddharth

“Every time I’ve tried doing this on my own I’d make changes too quickly, lose weight too fast and lose muscle.” — Rohit Patrick

“If I had been doing it by myself, I would have stopped before I was lean enough, thinking I could get back to bulking, and would have remained in that purgatory indefinitely.” — Randhir

“I had struggled with my weight and body image most of my adult life, but I’ve learned more about how my body works in the last year than in my previous 50.” — rajul 2

“I was forever micromanaging and getting stressed about whether things were working. The coaching helped me let go of the daily “what-ifs” and remove that added stress.” — Raju

“I used to jump too quickly to make an adjustment, which always ended in me spinning my wheels. Having unbiased eyes gave me peace of mind.” — Prakhar

BUILT ON SCIENCE.

PROVEN IN THE GYM!

The ATHLEAN body is created by taking what works in the lab and testing it in the ultimate proving ground…the gym. If the research stands up there, THEN it will make it to you.

You can be 100% sure my methods work. Not a single rep is wasted. That’s why I’m confident in the outcomes you’ll achieve.

Young man workouts on treadmill in modern gym with large windows and natural light.

THE 3 PILLARS OF ATHLEAN

HOW ATHLEAN-X GETS SUPERIOR RESULTS

Pro athletes get exceptional results from blending weight training, body weight training, and conditioning but most

importantly… by avoiding the mistakes that the average gym goer makes on an almost daily basis.

THE “BIG LIFTS” DONE RIGHT

The ATHLEAN body is created by taking what works in the lab and testing it in the ultimate proving ground…the gym. If the research stands up there, THEN it will make it to you.

You can be 100% sure my methods work. Not a single rep is wasted. That’s why I’m confident in the outcomes you’ll achieve.

INTEGRATE AND ISOLATE

t’s not all about “big lifts”. Knowing when and how to incorporate isolation techniques to overload a weak or non-responding muscle is key to developing a balanced physique. Bodyweight and unique weighted movements shine here to chisel a body built from muscular command.

BURN FAT… NOT MUSCLE

The biggest “gains-killer” is poorly programmed conditioning. Conditioning should increase work capacity, turn on your body’s fat burning furnace and assist in recovery without sacrificing lean muscle. ATHLEAN-X “Burst Training” ignites your fat loss efforts while building the stamina the world’s most explosive athletes are known for.

IT’S NOT ENOUGH TO TRAIN LIKE AN ATHLETE…

I WANT YOU FEELING LIKE ONE TOO!

FEEL THE POWER

OF TRAINING LIKE AN ATHLETE

Imagine having the pure natural confidence of an athlete. Knowing that no matter what day, week or month of the year it is, you’ll be able to say that you look your best, feel your best and can perform with the best of them! Being powerful starts with feeling empowered. This is exactly what ATHLEAN-X delivers.

WHAT YOU GET

THE COMPLETE STEP-BY-STEP

90 DAY SYSTEM

— Over 120 Cutting Edge Exercises— Step by Step Meal Plans— Unlimited Ab Workout Generator— Instant Online Access

THE WORKOUTS

REPS NOT REPITATION!!

In one month 1, we tap into the power of one of the mosr effective muscle building splits into the planet only with a twist from the mind od Coach Caraviele! the result?

GET HELD ACCOUNTABLE!!

In one month 1, we tap into the power of one of the mosr effective muscle building splits into the planet only with a twist from the mind od Coach Caraviele! the result?

“SHREDDED” MADE SIMPLE

With this Eating Plan, figuring out what to eat to get your knockout body is never a battle. Inside you’ll find everything you need to get results, sample menus, and a revolutionary approach to eating MORE to fire up your fat-burning metabolism!.

STILL HAVE QUESTIONS?

WHAT EXACTLY DO I GET WHEN I PURCHASE THE ATHLEAN-X TRAINING SYSTEM?

This is more than just a workout plan. This is a complete step-by-step 90-day system. You instantly get access to your daily workouts, featuring over 120 science-backed exercises for best results, as well as an unlimited ab workout generator, and a step-by-step meal plan. All of this is accessed through the ATHLEAN Online Portal where you follow along weekly and track your progress.

WHAT EQUIPMENT DO I NEED TO DO THIS PROGRAM?

DOES YOUR PLAN PROVIDE EVERY SET AND REP?

CAN A VEGETARIAN USE YOUR MEAL PLAN?

HOW DO I ACCESS MY WORKOUTS?

I AM JUST A BEGINNER, WILL THIS PROGRAM BE TOO HARD FOR ME?

WILL I LOSE ACCESS TO MY WORKOUTS?

WHAT IF I JUST WANT TO BUILD MUSCLE

WHAT IF I JUST WANT TO LOSE FAT?

CAN I STILL PLAY SPORTS OR OTHER ACTIVE HOBBIES?

WILL I SEE RESULTS WITHOUT TAKING SUPPLEMENTS?